Wild Rose Ayurveda
Combines ancient wisdom and modern science to offer trainings and in depth studies on Yoga, Mindfullness and Ayurvedic Medicine.
Online Yoga Program
Discover the transformative power of yoga from the comfort of your home. Whether you're a beginner or an experienced yogi, our classes cater to all levels, offering a blend of breath, meditation, and movement.
Subscribe to the Wild Rose Ayurveda Newsletter and enjoy your first online class FREE—a wonderful opportunity to experience the peace and vitality our classes bring.
Learn how Ayurveda can benefit your health
Ayurveda looks deep into food and the process of digestion and determines the quality of a specific food to understand how it will process in your unique body. When we eat for our constitution we create the most fuel efficient system which nourishes all of the tissues and reduces and prevents the build up of toxins in the body.
Experience group yoga classes in a beautifully restored studio
On the 2000-acre mountainous NewVida Preserve close to Whiteface, the yoga shala resides in a soaring a-frame lodge featuring an incredible combination of impressive architecture and rich history. Come practice hatha and vinyasa yoga from beginner to advanced level classes with like-minded people.