Yoga
Online Yoga:
Per Class: $15
Monthly Unlimited Membership: $89
10-Pack: $100
Class Schedule:
This class schedule is set to Eastern Standard Time (EST)
Monday:
Morning Yoga with Malaika
8:30am-9:30am
Wesnesday:
Morning Yoga with Donna
8:30am-9:30am
Thursday:
Yoga & Breathing with Gretchen
11:00am-12:00pm
Friday:
Morning Yoga with Gretchen
8:30am-9:30am
Sunday:
Morning Yoga with Gretchen
9:am-10am
Private Yoga Session
For those seeking one-to-one private instruction or to focus on a particular area, this hour is all about YOU.
Our time together can be used for private beginner instruction, refinement of your current yoga practice, or a session focused on an area, such as respiratory illness, scoliosis, aging, yoga for athletes, anxiety or osteoporosis.
$80 per hour private session
In-Person:
Group Yoga Classes
Gretchen Mills’s in-person yoga classes offer a wide range of benefits including experienced guidance, personalized modifications, and a sense of community with fellow classmates which is motivating and inspiring! This support comes from practicing in-person, and it's a wonderful way to stay motivated on your yoga journey and maintain a consistent practice.
Drop-in rate is $20 per class or save by purchasing
a 10-class package or monthly class package.
Classes are held at:
NewVida Preserve
6394 NYS Route 86
Jay, NY 12941