Coming Soon To
Saranac Lake, NY!
Wild Rose Ayurveda
Combining Ancient Wisdom And Modern Science To Offer Trainings and In-Depth Studies On Yoga, Mindfulness and Ayurvedic Medicine.
Featured Offerings:
Online Yoga Program
Discover the transformative power of yoga from the comfort of your home. Whether you're a beginner or an experienced yogi, our classes cater to all levels, offering a blend of breath, meditation, and movement.
Subscribe to the Wild Rose Ayurveda Newsletter and enjoy your first online class FREE—a wonderful opportunity to experience the peace and vitality our classes bring.
Learn how Ayurveda can benefit your health
Ayurveda looks deep into food and the process of digestion and determines the quality of a specific food to understand how it will process in your unique body. When we eat for our constitution we create the most fuel efficient system which nourishes all of the tissues and reduces and prevents the build up of toxins in the body.